Component of matcha

Matcha is compared to normal tea, it is possible to ingest directly tea leaves, and is said to be able to incorporate more components of tea leaves.

■ main component
 ・Caffeine
 ・Tannins
 ・Vitamin
 ・Mineral
 ・Amino acids (theanine) and protein
 ・Cellulose
 ・Saponin
 ・Catechin / polyphenol
 ・Iron various minerals such as
 ・Aroma components (tens to hundreds kind)


Such as actual water-soluble vitamin C, but also in Sencha I think that can be ingested in order to leave soluble in hot water, such as vitamin A fat-soluble in order to if not a green tea component does not appear soluble in hot water, intake in Sencha it is difficult.

For this reason, green tea that can be ingested a healthy component of tea directly, has been attracting attention as a good drink to health.

This time I would like to introduce the main ingredients of such tea.

Not only green tea, a component contained in tea typical is the "catechins".

This increase in the occurrence and blood pressure of cancer, is said to have work keep your such as cholesterol.

And other also antibacterial action and anti-oxidative effect and anti-aging, is for the modern man and has become a very attractive thing.

It has been said so far as is also attracting attention abroad, caused the export volume of tea increases.

There are other "vitamin" as typical ones. In the case of green tea, you can ingest the vitamin C of water-soluble, in the case of green tea that the tea leaves can be ingested as it can be ingested to components such as other "vitamin E" or "vitamin A".

These nutrients are said to be mainly toning of the body, the bias tends to eating habits of modern people, such as meat and alcohol, and perhaps the very important nutrients.

There are other "caffeine" as famous.

Component that it is famous for this caffeine that are included such as tea and coffee, has been said to be not very good for those who have small children and pregnant in order to be irritant.

However, this component is because there is awakening effect for healthy people, has been found useful when presented with a particular society and exam study as Nemukezamashi.

It Matcha is also happy friendly to stomach compared to coffee.

Since this effect also has it is strong effect of green tea compared to green tea, to drinking too much so that it is not too take the caffeine you need to be careful.

This addition to certain components of the anti-inflammatory effects have been included in the green tea.

If I'm careful only to take too much green tea is a great drink that can compensate for the scarce nutrition of modern people.

Since Overseas has also the way is the use of using as herbs, you might find a usage of new green tea as the California roll future.

The time that should not unless if the work until late at night, I might even say that the way of drinking green tea instead of coffee.